Went for another run yesterday. It was a little more difficult for me this time as I have not been getting as much sleep these days since little Mason came along on April 26th. Still learning all the function of the heart rate monitor. Performed the exercises to obtain a more accurate maximum heart rate [...]
I purchased a new IRONMAN* Road Trainer Heart Rate Monitor the other day and decided that I am going to start jogging to increase my cardio exercise. It was an impulse buy and you can get it online at Amazon for a much cheaper price than what I paid at the Sports Chalet. Anyway, after [...]